Category Depression

Nerves, joy, anxiety, sadness, euphoria ... Emotional changes are common during pregnancy due to hormonal disturbances, but also to the very special moment that you are going through and the great adventure that awaits after nine months of pregnancy. At what age is a woman ready to face it all?

A healthy and balanced diet is key to the recovery of the mother after giving birth. In this way, the woman will be able to recover iron stores and have enough energy to care for her baby and continue with her daily routine. But what happens when a woman has postpartum depression? What foods are the best to combat postpartum depression and lift the spirits of the new mother?

Postpartum depression is a mood disorder that affects women after giving birth. One of the causes of postpartum depression is largely due to the tremendous changes a woman's body undergoes during and after childbirth. Changes that affect the mood of the woman but also the newborn.

Postpartum depression is a situation many women experience. The nervousness, anxiety or fatigue that the mother feels during the first months of the baby can cause depression in some women, however, sometimes the depression after delivery does not have an apparent cause, but is due to the sudden decrease in hormones after the baby is born.

Any woman who has just given birth can suffer from postpartum depression with no apparent cause. The abrupt drop in hormones that the woman's body experiences after childbirth is responsible for postpartum depression.Some contradictory sensations with the moment a woman lives as a new mother, including anxiety, sadness, fatigue and Nervousness can disrupt the development of the mother-child bond, and adversely affect the growth of the newborn baby.