Mental disorders

6 situations that negatively alter children's mental health

6 situations that negatively alter children's mental health

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We currently live in a society where the 'frailty' of children is not tolerated. In other words, there is no room for the crises that the little ones may suffer within each evolutionary stage they go through in their development. Thus, they will not be able to experience key situations to acquire skills that will help them cope with certain situations, they will not learn to self-regulate or to tolerate frustration. Definitely, they will not be able to develop their own identity.

However, as parents, we must ensure both the physical and emotional well-being of our children. Therefore, in We have collected some of the situations that can negatively alter the mental health of children.

If children are continuously exposed to situations of insecurity, social isolation and other circumstances that cause them low self-esteem, it is very likely that they will develop more severe health difficulties such as serious disorders or pathologies.

Hence, parents must be attentive to detect all situations that could negatively affect them. These are some of them.

1. Stress

Among the different causes that we can find, stress is one of the factors that most threatens the mental health of children. This stress can be produced by wrong attitudes of parents towards:

- Physical needs (the fact of being cold, excessive or insufficient food intake, lack of hygiene, etc.)

- Emotional needs (not having clear limits, not having established routines and schedules, being very permissive parents, not feeling loved, speaking to children disqualifying, etc.) The latter are attitudes that diminish the self-esteem and safety of children.

2. Unfavorable economic situation of the family

The fact that the family goes through a difficult economic time can also cause stress for the children in the house. And it is that the consequences of this circumstance (the discomfort in the parents, the lack of some basic needs, the degrading environment ...) can negatively influence their mental health.

3. Child abuse

The fact that the child is the victim of physical or psychological abuse by caregivers or family members also puts the child's mental well-being at serious risk. We must help children to feel the confidence to tell other adults what has happened to them in order to guide them in overcoming the traumatic experience.

4. Harassment or bullying

Bullying is in the spotlight, since the consequences put the physical but also emotional integrity of the victims at risk. Children who experience bullying often have low self-esteem, school failure, symptoms of depression, etc.

5. Disasters

Having experienced a catastrophe such as an earthquake, an attack, the sudden death of a relative, etc. it also negatively alters the mental health of children, who feel insecure.

6. Traumatic separation from parents

Divorce or separation from parents is a painful and traumatic life change for some children. When the separation is not managed in a healthy way, the mental health of children could be compromised. Among other things, one should always avoid speaking ill of the other part of the couple or making the child feel guilty about the separation.

There is research showing that there is a key brain structure that is involved in the regulation of emotions. Studies have concluded that children exposed to adversity at an early age experience changes in the lower frontal pons of the brain. This makes them more vulnerable to poor decision making and they are more likely to have behavior problems.

It is important, therefore, that the children's environment (family, school, etc.) helps them learn skills to be more emotionally 'strong'.

Therefore, it is essential that 'caregivers' develop strategies to have the ability to create a safe and motivating environment for children. Learning to manage emotions and knowing how to teach them to children will allow success in the development of children.

You can read more articles similar to 6 situations that negatively alter children's mental health, in the category of Mental Disorders on site.

Video: Categories of mental disorders. Behavior. MCAT. Khan Academy (July 2022).


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